Built entirely from The Professional Communicator’s Self-Defense Playbook. Trusted by professionals at
What to say—exactly—
when it happens
Some examples of the kinds of phrases you get:
Power Phrases (hold the floor):
- “I’m speaking.”
- “I’m still speaking.”
- “(Name)—I’m not finished.”
- “I’m going to finish my point.”
- “As I was saying…”
Speak-Less move:
“Stop Speaking — no follow-up except three seconds of silence.”
Professional Reset (toxic/disrespect):
“Hey, let’s keep our communication professional, okay?”
Meeting Closer (Who / What / When):
- “Perfect. Let me confirm…” → Who / What / When
- “When you say ‘great,’ do you mean you’re green?”
- “What do you say we lock in a decision while momentum is with us?”
Exit Formula (time drains/drama):
“Excuse me… I’m going to get back to what I was doing--Have a good afternoon.”
Built for your first 90 days
New managers and newly promoted leaders who want short, professional phrases that work under pressure—so you project calm authority while standards get delivered.
Four tests you’ll face—
and the page you’ll flip to
Subtle Undermining (ex-coworkers)
Use: Power Phrases + Stop Speaking
Public Challenge (peers/superiors)
Use: “Let’s keep our communication professional, okay?” + Meeting Closer
Deliberate Delay (missed deadlines)
Use: “Perfect. Let me confirm…” → Who / What / When
Energy Drain (gossip/oversharing)
Use: Professional Reset + Exit Formula
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Exact phrases. Professional tone. Print-ready.
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This week, you will…
- Stop interruptions in one line and keep the floor.
- Turn public challenges into work-only conversations—without defending yourself.
- Replace vague wrap-ups with Who / What / When so delivery happens.
- Shut down gossip and oversharing—calmly, professionally.
- Send a clear signal to ex-coworkers and skeptics: standards have changed.
Frequently Asked Questions
Is this really free?
What’s inside?
I’m conflict-averse—will this work?
I'm a man--will this work for me?
Start your first 90 days with calm authority.
Exact phrases. Professional tone. Print-ready.
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